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AG2R Citroën Team

Exercise nutrition

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Of: AG2R Citroën Team If the quality of training is the main performance factor for a professional cyclist, nutrition is an essential part of the...

A good new habit

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Wellbeing is a habit. Just like sporting performance, it requires training and dedication. You have to pay attention to it every day with the...
I consigli di The Fashion Jogger per correre la Milano Marathon

The Fashion Jogger’s advices for running the Milano Marathon

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We had the pleasure of hosting Lisa Migliorini, better known on socials as The Fashion Jogger, for a training session on the topic of...

Un gel per ogni esigenza

Abbiamo raccolto alcune delle vostre domande per aiutarvi nella scelta dei nostri supplement e oggi rispondiamo alla più gettonata: Quale gel scegliere? Innanzitutto, i gel energetici...

Preventing sports injuries

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If you are an athlete, you may very well have had to deal with injuries in the past, be they your own or your...