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What to drink on a road bike ride
Alessandro Manca
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6 September 2021
0
What to drink on a road bike ride? Have you ever wondered? Especially when the physical effort is particularly intense or when it's very...
ISOTONIC, HYPOTONIC OR HYPERTONIC?
NAMEDSPORT> Official Nutrition Trainers
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9 May 2022
0
Both in training and in competition to support sports performance, your body needs the help of gels that provide you with an adequate energy...
PERFORMANCE AND OXIDATIVE STRESS
NAMEDSPORT> Official Nutrition Trainers
-
1 December 2022
0
We all know that regular physical activity helps to improve psycho-physical well-being: > it improves the functionality of the cardiovascular system > it helps to control...
Preventing sports injuries
Alessandro Manca
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3 May 2018
0
If you are an athlete, you may very well have had to deal with injuries in the past, be they your own or your...
How to supplement protein at breakfast?
Alessandro Manca
-
7 September 2021
0
Protein at breakfast is often a big absentee on our tables. A good breakfast on the other hand, especially if you're a sportsman, should include...