Tag: road bike ride
Recent Posts
Choose your NAMEDSPORT> BCAA
Our laboratories have developed three different BCAA formulations for three specific sporting and nutritional needs of anyone who exercises.
Before we guide you through this...
The Fashion Jogger’s advices for running the Milano Marathon
We had the pleasure of hosting Lisa Migliorini, better known on socials as The Fashion Jogger, for a training session on the topic of...
Sports supplements. Why don’t you use them?
Sports supplements. Don’t you use them?
If you practise sport at any level and it plays an important role in your life, sports supplements can...
From water bottle to functional bar: summer strategies in the saddle
Courtesy of: Dr. Erica Lombardi, Dietitian Team Astana Premier Tech, and Giacomo Garabello, Fitness Coach and Sport Nutritionist
Summertime for a cyclist should be synonymous...
Recovery: why not underestimate it? Our tips for post workout
During physical activity, especially if intense or long-lasting, the muscles utilize the glycogen reserves they have stored, resulting in a reduction of the same....