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La Primavera
Tag: La Primavera
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PREPARING FOR LA PRIMAVERA
NAMEDSPORT>
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6 May 2021
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Recent Posts
Supplements for fitness
NAMEDSPORT>
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8 October 2021
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Why should you take supplements if you want to keep fit? How can you add supplements to your diet to help with your gym...
Quick guide to supplementing with BCAAs in sport
Alessandro Manca
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3 May 2018
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What are BCAAs? How can supplementing a diet with branched-chain amino acids be useful for an athlete? When should you take them? In this...
What to drink on a road bike ride
Alessandro Manca
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6 September 2021
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What to drink on a road bike ride? Have you ever wondered? Especially when the physical effort is particularly intense or when it's very...
The Fashion Jogger’s advices for running the Milano Marathon
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9 May 2022
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We had the pleasure of hosting Lisa Migliorini, better known on socials as The Fashion Jogger, for a training session on the topic of...
From water bottle to functional bar: summer strategies in the saddle
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29 June 2021
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Courtesy of: Dr. Erica Lombardi, Dietitian Team Astana Premier Tech, and Giacomo Garabello, Fitness Coach and Sport Nutritionist Summertime for a cyclist should be synonymous...