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SPORTS INTEGRATION DURING A MARATHON
NAMEDSPORT>
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9 May 2022
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By: Dr. Luca Simoni. Biologist Nutritionist and teacher at “Sanis” school for Nutrition and Integration in Sports. The marathon evokes something epic, and mythical, it’s the...
Sports supplements. Why don’t you use them?
Alessandro Manca
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3 May 2018
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Sports supplements. Don’t you use them? If you practise sport at any level and it plays an important role in your life, sports supplements can...
Preventing sports injuries
Alessandro Manca
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3 May 2018
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If you are an athlete, you may very well have had to deal with injuries in the past, be they your own or your...
The Fashion Jogger’s advices for running the Milano Marathon
NAMEDSPORT>
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9 May 2022
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We had the pleasure of hosting Lisa Migliorini, better known on socials as The Fashion Jogger, for a training session on the topic of...
A good new habit
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4 May 2018
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Wellbeing is a habit. Just like sporting performance, it requires training and dedication. You have to pay attention to it every day with the...