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Preventing sports injuries

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If you are an athlete, you may very well have had to deal with injuries in the past, be they your own or your...
GSH Active

PERFORMANCE AND OXIDATIVE STRESS

We all know that regular physical activity helps to improve psycho-physical well-being: > it improves the functionality of the cardiovascular system > it helps to control...
Informed Sport e NAMEDSPORT

Informed Sport and NAMEDSPORT>: clean energy

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Informed Sport and NAMEDSPORT>: clean energy Informed Sport is a globally recognized certification program that aims to certify the quality of products, suppliers and production...

Protein intake in endurance sports

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Courtesy of: Dr. Luca PollastriSpecialist in Sports MedicineMedical Doctor Team Bike ExchangePENTAVIS - Lecco The consumption of an adequate amount of protein has long been...
I consigli di The Fashion Jogger per correre la Milano Marathon

The Fashion Jogger’s advices for running the Milano Marathon

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We had the pleasure of hosting Lisa Migliorini, better known on socials as The Fashion Jogger, for a training session on the topic of...