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GSH Active

PERFORMANCE AND OXIDATIVE STRESS

We all know that regular physical activity helps to improve psycho-physical well-being: > it improves the functionality of the cardiovascular system > it helps to control...
I consigli di The Fashion Jogger per correre la Milano Marathon

The Fashion Jogger’s advices for running the Milano Marathon

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We had the pleasure of hosting Lisa Migliorini, better known on socials as The Fashion Jogger, for a training session on the topic of...
Preparing for la Primavera Astana Premier Tech

PREPARING FOR LA PRIMAVERA

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By Astana Premier Tech “Eating and drinking, guys” Find yourself in the race car alongside any Sports Director and you’ll hear these four words said into...
Informed Sport e NAMEDSPORT

Informed Sport and NAMEDSPORT>: clean energy

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Informed Sport and NAMEDSPORT>: clean energy Informed Sport is a globally recognized certification program that aims to certify the quality of products, suppliers and production...

A good new habit

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Wellbeing is a habit. Just like sporting performance, it requires training and dedication. You have to pay attention to it every day with the...