From water bottle to functional bar: summer strategies in the saddle

0
Courtesy of: Dr. Erica Lombardi, Dietitian Team Astana Premier Tech, and Giacomo Garabello, Fitness Coach and Sport Nutritionist Summertime for a cyclist should be synonymous...

PREPARING FOR LA PRIMAVERA

0
By Astana Premier Tech “Eating and drinking, guys” Find yourself in the race car alongside any Sports Director and you’ll hear these four words said into...